Cauliflower Mash
Serving: 6
Calories per serving: 39
Ingredients:
Large head of cauliflower
4 tsp of minced garlic
1/8 cup light almond milk
Salt and pepper
3
Directions:
Boil cauliflower florets for 10-15 min or until soft. Meanwhile sauté minced garlic until slightly browned. Strain cauliflower and add minced garlic, cauliflower, and milk to a blender. Blend until just slightly lumpy.
*Be careful to not over blend it. Mixture should have a mash potato (lumpy) consistency.
Add salt and pepper to taste.
No comments:
Post a Comment